Spicy food v. Sweet Food

Spicy: 

Every now and again most of us like a little spice in our life. Whether it may be spicy Mexican food or simple cinnamon gum. Whatever it may be spicy foods can be very beneficial towards us, but they can have a negative effect also.

Pros:

-Keeps you from getting nauseous

-Clears your nasal way 

-Fills you up faster so you can eat less

Cons:

-Usually spicy foods are high in salt content

-Can cause internal damage if consumed to often

-If to spicy the flavor can be lost in the heat

Spicy foods can work as a natural antacid and decongestant, but as you can see they have there major faults at times.

Sweet Foods:

Foods that are sweet, well let's face it, usually taste really good. I know almost everyone is a sucker for at least one sweet thing. I myself can have a terrible sweet tooth.

Pros: 

-Curb major cravings

-Energy rush

-Taste really good

Sweet foods all around basically taste really good. From decedant and fancy desserts to plain ol' lollipops, everyone has their favorite sweet treat.

Cons:

-To much sugar can lead to serious health risks

-Crash and burn after energy rush

-When something is too sweet it no longer tastes good, but instead overwhelming

When too much sugar is consumed you risk major infractions like a breakout or a cavity to huge health problems like high blood sugar or obesity.

So whatever you choose as your favorite just remember to weigh the good and the bad, and always eat in moderation.